Natural Cycles Fertility Tracking App

Natural Cycles is a smartphone app that costs you $89.99 per year. A person can use the app to predict when they may be fertile. In this way, you can plan a pregnancy or think of birth control method that does not use medicines or hormones.

The app is user-friendly and easy to navigate. You need to measure and then enter your daily basal body temperature. It might also ask you for more info about your cycle. After that, Natural Cycles uses a way to find out your fertility status for each day. It also gives helpful knowledge about your cycle. You will know more about the length of your luteal phase and the average length of your menstrual cycle.

You can use Natural Cycles for both control and planning as the best option. The app provides red and green days to indicate when you may be fertile and when you are not. During green days, it is safe to have unprotected intercourse without risk. During red days, you should use extra forms of safety if you don’t want to conceive.

The app also shows your own choice of insights and feedback based on your data. These data help you to know your cycle and fertility. For example, it might recommend certain lifestyle program or offer advice on how to improve your chances of conceiving.

Best of all, the Natural Cycles looks suitable to anyone looking for a reliable and easy way to track fertility. On the other hand, you have to enter data every time. We believe that the insights and benefits that come with using the app seem well worth it.


How does Natural Cycles app work?

Natural Cycles is an app to track the fertile time of women. With the input of her body’s degree of heat, women can help the app to conclude their menstrual cycle and fertile days. The app works by having users measure their temperature every morning before getting out of bed. It just needs you to enter the data into the app. The app then analyzes the data and predicts when the user is most likely to be fertile or not.

Natural Cycle has its own algorithm that helps to consider the chances with several factors. These factors include age, length, and past data to predict the cycle of ova release. Based on this info, the app assigns each day a “Green” or “Red” status. It helps to know whether or not it will be safe to have intercourse without using measures.

The “Green” status means that the chances of having a baby are low. While the “Red” status means the user could be fertile. In this case, you should use more birth control methods to avoid having a baby. You can also see the cycles of periods on the app. In addition, you can also know when you may get your period and the date you likely to release ova.


How to use Natural Cycles?

To use Natural Cycles, you will need to follow these steps:

  1. Download the app: You can download the app from the App Store or Google Play Store.
  2. Create an account: After downloading the app, you will need to create an account and provide some personal information, such as your age, height, weight, and menstrual cycle history.
  3. Start tracking your temperature: Using a basal thermometer, take your temperature every morning before getting out of bed and enter the data into the app.
  4. Enter additional information: You can also enter additional information such as your menstrual cycle length, any symptoms you could be experiencing, or whether you had protected or unprotected intercourse.
  5. View your cycle predictions: The app will analyze your data and predict when you are most likely to be fertile or not. Based on this, it will assign each day a “Green” or “Red” status to indicate whether or not it is safe to have unprotected sex.
  6. Use additional contraception if necessary: If you are on a “Red” status day, you will need to use extra contraception to avoid pregnancy.
  7. Review your cycle history: You can review your cycle history in the app and see when you expect periods, when you ovulate, and any changes in your cycle.

As said earlier, you cannot use Natural Cycles app as only the way to control the birth. It requires that you also try some other contraceptives if you need to avoid having a baby.


How Much Does Natural Cycles Costs?

Natural Cycles is not a free service. It offers two available plans: annual or monthly. The annual subscription costs $89.99 per year.
Natural cycles
You can cancel the membership at any time. You will receive a refund of payments you have already sent.
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Alternatively, a person can purchase the monthly plan and pay $9.99 per month. While this plan does not come with a basal thermometer, people can buy one paying extra cost. The Natural Cycles app also features a free demo mode.

An individual can also purchase their Natural Cycles subscription using their Family Savings Account (FSA) and Health Savings Account (HSA). To do this, people can use a receipt from Natural Cycles to get a reimbursement. Besides, they can purchase the app using their FSA or HSA credit card directly here.

What is the difference between Natural Cycles and other birth control apps?

Natural Cycle is just a smartphone app to track the fertility of women. It works after you measure and enter your body temperature in an app. In this way, it determines menstrual cycle and fertility days with the help of its inbuilt algorithm. There are several other birth control apps available, and the main differences between them and Natural Cycles are:

  • Method of tracking: Natural Cycles uses a woman’s body scale of heat to track her fertility, while other apps may use other uneasy methods.
  • FDA approval: Natural Cycles is the first and only app that the FDA has cleared for us. Other apps may not have FDA approval or have been approved for other uses.
  • Effectiveness: The effective results of the app depend upon the accuracy of data entered by the users. You must be accurate in tracking the body temperature. It needs you to follow certain guidelines. Natural Cycles says it can be 93% effective in simple use and 98% in perfect use. Other apps may not have lower or not good accuracy.
  • Additional features: The app may also have extra features such as tracking the symptoms and period, or reminder to avoid conception.

Not all contraceptive method can be 100% effective. You need to try out some other measures if you don’t desire a pregnancy. You should consult with a healthcare provider to discuss the most suitable options for your needs.

Natural Cycles Bluetooth Thermometer

The Natural Cycles Bluetooth Thermometer is a medical device. You can use it in conjunction with the Natural Cycles mobile app. It can track a woman’s basal body temperature (BBT). We consider it as lowest temperature attained during rest. A key component of Tracking BBT considered as fertility awareness-based methods used by the Natural Cycles app. It determines a woman’s fertile and non-fertile days in her menstrual cycle.

The Bluetooth Thermometer measure BBT each morning at the same time before getting out of bed. The temperature data syncs with the Natural Cycles app on the user’s smartphone via Bluetooth. The app analyzes the temperature data along with other menstrual cycle information entered by the user (such as menstruation days and cervical mucus changes) to determine fertility status.

By identifying the fertile days, the app helps users plan or avoid pregnancy accordingly. However, it’s crucial to remember that no contraceptive method is 100% effective, and the success of Natural Cycles relies heavily on the user’s consistency in tracking and following the app’s guidelines.

9.8Expert Score

Natural Cycles is a fertility tracking app that uses basal body temperature measurements and menstrual cycle data to predict a woman’s fertile window. Someone who has been using this app for several months can confidently say that it has been a game changer for them.

User Friendly
  • A natural birth control solution with no side effects.
  • It has FDA approval.
  • Studies prove it as effective.
  • Ideal for both control and planning.
  • It may take few months to be accurate.
  • Requires continuous use for best results.
  • It does not consider other factors such as stress and illness.
Natural Cycles Fertility Tracking App
Natural Cycles Fertility Tracking App
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